Fit As F*ck 5 Week Strength Program
This high intensity interval training & strength training program is designed to tone & strengthen your body.
What it includes:
Exclusive running tips: pace breakdown, how to prepare for your HIIT workouts & how to time your HIIT workouts
Strength training equipment list
5 weeks of HIIT & full body strength workouts
This high intensity interval training & strength training program is designed to tone & strengthen your body.
What it includes:
Exclusive running tips: pace breakdown, how to prepare for your HIIT workouts & how to time your HIIT workouts
Strength training equipment list
5 weeks of HIIT & full body strength workouts
This high intensity interval training & strength training program is designed to tone & strengthen your body.
What it includes:
Exclusive running tips: pace breakdown, how to prepare for your HIIT workouts & how to time your HIIT workouts
Strength training equipment list
5 weeks of HIIT & full body strength workouts